Chinese medicine theory was developed around 2000 years ago and is based on the understanding that the human body is not separate from the environment. By observing nature, the ancient Chinese were able to gain insight into the workings of the human body and how one may better their health and longevity. Although this basic theory has evolved, it is still very much applicable today. Right now, we experience the effects of the change of seasons and the connection of yin and yang.  

In Chinese medicine, disease may by caused by external or internal factors. Internal factors can pertain to a person’s genetic makeup, their lifestyle and the state of their emotions. It can be associated with hormonal imbalances or hereditary conditions. Lifestyle factors include a person’s diet and their activity levels as well as their emotional state.

The external causes of illness are thought to be external pathogenic factors which include wind, heat, cold, damp and dryness. We will often see this manifest as a cold or flu in which varying degrees of these factors may be present for example a congested sinus with phlegmy cough will be seen as a damp or phlegm condition or a high fever with a red rash will be seen as a heat condition.

The internal causes of disease are said to develop from a disharmony in the emotions, although healthy expression of emotions is encouraged, holding on or suppressing our emotions is believed to be the cause of some illnesses in the body.

We are now familiar with the link between stress and many health conditions such as high blood pressure or digestive upset. We will be exploring this concept further at our upcoming free event on Mental Health (15th May) We will discuss both Chinese and Western medicine approaches to mental health and share a range of methods and tools to help manage conditions such as anxiety and depression.  Register your spot or book your full consultation today. Of course you can call us on on 5956 7011.