HOORAY FOR FATHERS DAY!

Yep it’s time to say thanks to all the amazing dads out there and what better way to say thank you then a gift voucher for a  acupuncture or massage treatment with one of our skilled therapists? Treatments are tailored toeach individual so you can be sure he will be getting just what he needs this fathers day! Call us on 03 5956 7011 to find out more!

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HAY FEVER RELIEF WITH CHINESE MEDICINE

Spring has officially arrived!  For most of us the warmer months will be a welcome change to the Winter just passed, unless of course you are one of the 18% of Australians who suffer from Seasonal Allergic Rhinitis (hay fever). The presence of increased pollen in the air this time of year can cause an overreaction of the immune system leading to symptoms such as sneezing, watery eyes, itchy nose, chills, sweating, asthma or malaise. This is due to immune cells releasing the irritating compound histamine in response to allergens in the environment. Apart from living on antihistamines, sufferers can take steps to improve their symptoms and gain a better understanding of their body processes.

Click to read more about what you can do to help reduce the severity of hay fever symptoms.


SPRING TIME AND NOURISHING THE LIVER

In Traditional Chinese medicine Spring is attributed to the wood element and the liver and gallbladder organs. The Liver plays a major role in your body system. It works to remove toxins from the body, produces bile and preforms essential metabolic functions. In TCM the Liver is said to regulate the Qi of the entire body, it also stores the Blood and thus plays a big part in overall health and well-being. Signs of bad liver health may include a yellow or pale complexion, acne, eye problems (such as bloodshot eyes or blurry vision), muscular weakness, insomnia, migraines, vertigo and menstrual irregularities. The liver also helps to regulate emotions, so unexplained irritability and anger can also indicate a liver problem. It’s important to note that many liver detoxifying methods use cold and draining herbs and while this may work for some, many people will damage their digestive fire if too many cold herbs are consumed. For this reason, we recommend seeing one of our dedicated practitioners to delve deeper into your unique constitution and discover the best ways to promote your health.

Click here to learn about some foods that may help promote healthy Liver function.