Rheumatological conditions like arthritis are commonly encountered in a Chinese medical clinic. This
time of year many people experience a worsening of their condition and seek help from alternative
therapies like acupuncture and Chinese herbal medicine. Research has shown acupuncture to be
promising in relieving symptoms of both osteoarthritis and rheumatoid arthritis and may be able to slow
the progression of these diseases.

Arthritis is traditionally viewed as an invasion from external pathogenic factors like wind, cold, heat and
dampness. Due to an already existing weakness, these pathogens easily enter the body causing disease.
Once inside they block the channels preventing the smooth flow of Qi and blood and lead to symptoms
such as pain, stiffness, swelling, inflammation, and deformity. It can be debilitating to live with arthritis
and difficult to manage at times.

Acupuncture and herbs are traditionally used to free the blocked channels, move Qi and blood, warm or
cool down the body and strengthen the immunity. Utilising holistic methods which include diet therapy,
exercise and mindfulness we can help bring our patients back to a state of balance with less pain and
more energy.

Adding fresh ginger, a variety of berries and high doses of vitamin C to the diet has been shown to aid in
the reduction of symptoms in some people suffering with osteoarthritis. Essential fatty acids like fish
oils, selenium and zinc supplements and chicken bone broth have an anti-inflammatory effect within the
body which may assist in relieving the symptoms of rheumatoid arthritis.

It is always recommended to consult your health care practitioner before beginning any new
supplements or medications.

Book your consultation today at safflowerclinic.com.au or call us on 5956 7011 to learn more about
how Chinese medicine can help you be healthier, happier and pain free.

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